Wednesday, April 6, 2011

Ham Slices with Blueberry Sauce

by Chef Judy Gilliard
Servings: 6

  • 24 ounces ham center slices, 12 slices
  • 1/3 cup water
  • 1 tablespoon cornstarch
  • 1/3 cup apricot preserves
  • 2 tablespoons turbinado sugar, raw sugar
  • 2 tablespoons rice wine vinegar
  • 1 cup fresh blueberries
Place ham slices on rack in a shallow baking pan. Bake at 350ºF for
10 minutes. (until warm through).

Meanwhile, for the sauce, in a small saucepan combine water and cornstarch; stir in apricot preserves, raw sugar, wine, and lemon juice. Cook and stir over medium-low heat for 5-6 minutes or until thickened and bubbly.
Stir in blueberries; cook and stir 2-3 minutes more. To serve, spoon sauce on top of ham.

Per Serving : 284 Calories; 12g Fat (38.2% calories from fat); 20g Protein; 24g Carbohydrate; 1g Dietary Fiber;65mg Cholesterol; 1503mg Sodium. Exchanges: 0 Grain(Starch); 3 Lean Meat; 0 Fruit; 1/2 Fat; 1 Other Carbohydrates.

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