Judy ala Carte programs for July 6-9

See who's around my kitchen table this week. Tune in at KFOR 1240 AM in Lincoln or on-line at 10 a.m.

• Tuesday…Around the table is Michelle Welch RD from Madonna. Judy talks with Michelle about diabetes, how you balance your meals and eating.  The diabetic meal plan is a healthy, well balanced plan that the whole family should follow to feel great.
• Wednesday…around the table is Kelsi Swanson and Margot celebrating 37 years in business as Lincoln’s Natural and Corporative Grocery.
• Thursday…Tracy Ryder, author of Edible, is around the table, where Judy and Tracy talk about the book that discovers the joys of local foods, from the experts at Edible Communities. A gorgeous full-color celebration of America's local food heroes and traditions, Edible is a must-have for anyone interested in the local food movement, environmental issues, or just a great meal. The book profiles local food artisans who are making a difference and provides 80 seasonal specialty recipes that incorporate the very best local foods from every region of the United States.  And it is Christmas in July at HuHot restaurant. What does that mean to us? We will find out.
• Friday…Around the table is Elaine Cranford, manager of Old Chaney Farmers. We talk food and recipes. We are also joined by Amber Hollmann. You can meet her and her chickens at Old Chaney Farmers Market.