Servings: 6
Takes under 30 miutes to make. Keep prosciutto in your freezer so you are at the ready for a quick last-minute meal.
- 1 tablespoon grapeseed oil
- 1/2 teaspoon garlic paste
- 3 tablespoons capers
- 4 ounces prosciutto, diced
- 26 ounces tomatoes, canned
- 1/2 cup basil, fresh, julienned
- 3 ounces parmesan cheese
- 14 ounces spaghetti, whole-wheat
Per Serving : 377 Calories; 9g Fat (21.0% calories from fat); 22g Protein; 56g Carbohydrate; 7g Dietary Fiber; 24mg Cholesterol; 999mg Sodium. Exchanges: 3 1/2 Grain(Starch); 1 1/2 Lean Meat; 1 Vegetable; 1 Fat; 0 Other Carbohydrates.
NOTE: I purchased food to make this at Leon's Gourmet Grocer and Open Harvest Natural Foods Coop.
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